We are more concerned with YOU and if you've been cleared by your doctor to resume regular activities (including exercise). If you've delivered vaginally, this is typically at 6 weeks, or 8 weeks if you had a c-section. Once cleared, you can begin classes whenever you're ready!
Children can take classes with you up to any age so long as they still enjoy a ride in the stroller. ALWAYS get your doctor’s permission before starting this or any other kind of exercise program.
Physicians Immediate Care, provides compassionate, quality care you can count on 7 days a week, open Mon-Fri 8AM-8PM, and Sat-Sun 8AM-4PM. Our team of doctors provide care to infants, children and adults. No appointments needed, or reserve your time on-line and avoid our line. Physicians Immediate Care, located in Oswego at 2322 US Highway 34 (in front of Wal-mart). When there’s urgency, but no emergency.