Programs

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Stroller Strides is a total fitness program that moms can do with their children in strollers. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

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Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. more

For Unlimited Body Back® Members only

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Celebrate our Grand Opening in Plainfield at Community Christian Church Sportsplex!

Stroller Strides is a fitness class for moms with Stroller Aged Kiddos!


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$10 donation for all classes on 9/9

Stroller Strides classes will take place at 830am in Oswego and 9am in Shorewood and are family friendly

Body Back classes will take place at 630am in Oswego and 730am in Shorewood.

Open to guests as well.

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Join us on the first Saturday of every month at 10am to talk about various topics on Family Health and Safety

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physicians immediate care

Physicians Immediate Care, provides compassionate, quality care you can count on 7 days a week, open Mon-Fri 8AM-8PM, and Sat-Sun 8AM-4PM. Our team of doctors provide care to infants, children and adults. No appointments needed, or reserve your time on-line and avoid our line. Physicians Immediate Care, located in Oswego at 2322 US Highway 34 (in front of Wal-mart). When there’s urgency, but no emergency.