Body Back

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Body Back

Classes designed for moms with kids of all ages that want their Body Back! Classes are HIIT (High Intensity Interval Training) with a focus on nutrition in a fun group setting with online support!

NEXT 8 week session starting the week of January 9, 2016- THIS SESSION NOW FULL-

NOW ACCEPTING NEW MOMS FOR FEB 13 Session in PLAINFIELD- 8 SPOTS REMAINING

Body Back BASIC: 16 passes for any class during the 8 weeks (pre-req of completed 8 week course) $249

Body Back BOOST: Basic + Pre- an d Post- Assessments and Weekly Weigh-Ins- $299

What does that include?

  • High Intensity Interval Training workouts per week designed especially for moms
  • Digital Meal Plan and Food Journal (with PREMIUM)
  • Digital at-home Workouts
  • Group support and interaction
  • Individualized coaching and support from your instructor throughout the program

*Body Back is not appropriate for expectant moms- It is also recommended that you be at least 3 months post-partum before beginning this program.

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Weekly Schedule

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physicians immediate care

Physicians Immediate Care, provides compassionate, quality care you can count on 7 days a week, open Mon-Fri 8AM-8PM, and Sat-Sun 8AM-4PM. Our team of doctors provide care to infants, children and adults. No appointments needed, or reserve your time on-line and avoid our line. Physicians Immediate Care, located in Oswego at 2322 US Highway 34 (in front of Wal-mart). When there’s urgency, but no emergency.