Our Team

Owner/Stroller Strides/Stroller Barre/Body Back Instructor

Lisa is a mom to five children. Aiden (13), Lucy (10), Knox (2) and twins Whitney and Griffin (1). Her and her husband are both teachers in the Oswego School District and live in the Oswego community. She is passionate about fitness and being a mom. She truly believes it takes a village. She is excited about the FIT4MOM journey as it combines her two passions. She is looking forward to meeting and working with the moms in the Oswego area.

Lisa obtained her Bachelor's degree in Kinesiology from the University of Illinois Urbana-Champaign. She also has her Master's in Educational Leadership from Governor's State University and is close to obtaining her second Master's in Physical Education from Emporia State University.

Jill is a mom to Rocklyn (1) and has a strong passion for health and fitness. Her full time job is a Chicagoland recruiter for The University of Colorado. Previous to working in higher education, she worked as a personal trainer for 7 years helping all kinds of clients reach their health and fitness goals. She has an undergraduate degree in Exercise Science and a Masters in Leadership for Service.


Certified Prenatal & Postnatal Fitness Instructor

I have been teaching Stroller Strides for a year and have loved every minute of it. I love spending time with moms and their kids while helping them get in a great workout! I have always been very passionate about fitness, and now I can share that with all of you! I have always been very active playing sports for as long as I can remember. I have played (although it’s been awhile!) volleyball, softball, basketball, soccer, tennis and track. I have tried many different workouts ranging from at home DVDs, running, weight lifting, boxing, kickboxing, swimming, and of course Stroller Strides and Stroller Barre. I love how Fit4Mom classes give both moms and kids the opportunity to socialize and get a great workout.

My husband Mike and I live in Shorewood with our son Joe and dog Jack. Prior to having my son Joe, I was a Speech Pathologist in the school districts for six years. I decided to take some time away and stay home with Joe.

I have greatly enjoyed my time attending classes and playdates. I hope you all will continue to enjoy the workouts and playdates with me!


Fit4Baby / Stroller Strides / Body Back Instructor

Kit has always enjoyed being active: from yoga, to lifting weights, to running races. This love of fitness and working out, led her to search for exercise programs while 8 months pregnant with her first child. When she stumbled upon the Fit4Mom's page, she began to count down the days until she could sign up for her first class! In January 2016, Kit joined the 8 week BodyBack session, and shortly after became a Stroller Strides regular. Instantly, she knew that she could cancel her gym membership and get in the work out she was looking for with her new mom friends.
Kit's love for working with people and passion for fitness led her to become a Body Back instructor in August 2016. It is her personal mission to make each woman she encounters to feel the love and support that they need, and often times will check in with past clients to catch up. Kit shares her own personal experiences with losing weight and maintaining a healthy lifestyle with all her clients, She continues to research and obtain further certifications in postnatal fitness.

Kit is a mother to Eleanor (2 years) and Henry (3 months)


I started with Fit4Mom in May of 2016. I was so nervous to walk into my first class, but am thankful every day that I did! Fit4Mom has been such a positive force in my life and my hope as an instructor I can give even a fraction of that back to moms in our village that come to my classes! I always go out of my way to reach out to new moms that have joined us, even when I’m not teaching, because that was really what “sold” me on Stroller Strides in the beginning. Everyone was so welcoming and friendly! I knew immediately that I would get more out of this than any gym could offer!

I love researching new moves to keep my classes exciting and every class is different than the last one I taught!

I’m a stay at home mom to Ellie. My husband and I love to travel and are on a quest to visit all 50 states! Ellie has been a great little traveler and we love seeing the world through her eyes on new adventures!


Originally from Michigan!

Married to Todd. One daughter, Allie. Shih Tzu, Audie.
Family and Consumer Science teacher at Oswego East High School- Culinary, Fashion, and Interior Design.
Former softball and volleyball player.

I LOVE teaching Body Back classes for Fit4Mom!!



Kat is a mom to two, Trenton (4) and Gemma (1). She is married to her husband, Joe, and also lives with her Greyhound, Pixie, and cat, Ty. Kat is a full time Family Consumer Science teacher at Yorkville High School/ Academy. She teaches Foods 1 & 2 and Child Development. After her son she had a difficult time bouncing back from being a new mom and it took her two years to finally feel like herself again, this was right before getting pregnant with her second. After some complications post delivery after her daughter she decided she needed to start feeling like herself again sooner rather than later. This is when her friend, and now instructor, told her about Fit4Mom. She instantly fell in love with everything Fit4Mom and wants to be able to help moms just like her.


I started Fit4mom with bodyback in January of 2017. I heard of the classes but in the mist of winter I needed so much needed alone time and working out sounded like a great idea to help me get my "body back" post baby. I started Stroller Strides and fell in love with it. The idea of getting a full body workout and bringing my baby was perfect for me. No "mom guilt."

A little about me, I am married to Jerry, a mom to Lucy and I am a registered nurse and work part time in the neonatal intensive care unit. Being a mom has always been my dream, and finding a work life balance is not easy, but I'm proud to be a nurse and I truly love the tiny and mighty patients and their families. I look forward to my journey with fit4mom and the women and children I will get to meet along the way!

Some of my favorites
-the color purple
-Chicago Cubs
-dark chocolate M&ms
-long walks
-the sound of the ocean or a large body of water.
-country music


Jennifer is mom to two wonderful boys, Anthony(2) and Charles(9m). She has always had a passion for helping others and encouraging them to reach their goals. She joined Fit4Mom in May 2017 and never looked back! Certified in both Stroller Strides and Stroller Barre, this mama is ready to help all moms accomplish what they thought could not be done and prove just how strong moms are!

“It’s kind of fun to do the impossible!” -Walt Disney


Fit4mom Community Event Coordinator
Alicia is the mom of two daughters. She is a former Probation Officer and Marriage & Family Therapist turned stay-at-home mom.
"It doesn't matter where you are in your fitness journey. You WILL be accepted here! I found Fit4Mom at just the right time & it is the perfect balance of fitness for me & fun for the kids! It's nice to get out of the house, get a great workout in, & talk with other moms. The extra bonus is the healthy & active lifestyle example we are setting for all of our kids!"


Manager of Membership

Christina is mom to Olivia, Grace, & Claire. Being a stay at home mom, she was looking for a way to stay active and spend time with her girls. She is so happy to have found Fit4Mom OPSY and Our Village. She and her girls are so grateful for the many friends they have made while attending Stroller Strides classes weekly.

"I really enjoy being able to socialize with other moms while we workout and my girls love playing with the other kids in class. We all look forward to going to class each day. Fit4Mom has been the perfect addition to our weekly schedule!"

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physicians immediate care

Physicians Immediate Care, provides compassionate, quality care you can count on 7 days a week, open Mon-Fri 8AM-8PM, and Sat-Sun 8AM-4PM. Our team of doctors provide care to infants, children and adults. No appointments needed, or reserve your time on-line and avoid our line. Physicians Immediate Care, located in Oswego at 2322 US Highway 34 (in front of Wal-mart). When there’s urgency, but no emergency.